| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
206 kj
49 kcal
Protein
2.21g
Fat
3.05g
Saturated Fat
1.105g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.475g
Cholesterol
5mg
Carbohydrates
3.42g
Sugar
0.36g
Fibre
0.8g
Sodium
118mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (55%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
3.05g
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Carbs
3.42g
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Prot
2.21g
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| There are 49 calories in 1 ounce of Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. |
| Calorie Breakdown: 55% fat, 27% carbs, 18% prot. |
Common serving sizes:
Related types of Taco Salad:
Related types of Salads:
See also:
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