| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
185 kj
44 kcal
Protein
2.43g
Fat
2.66g
Saturated Fat
0.912g
Polyunsaturated Fat
0.514g
Monounsaturated Fat
0.96g
Cholesterol
7mg
Carbohydrates
2.78g
Sugar
0.46g
Fibre
0.4g
Sodium
82mg
Potassium
73mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
2.66g
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Carbs
2.78g
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Prot
2.43g
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| There are 44 calories in 1 ounce of Taco or Tostada Salad with Beef, Cheese and Corn Chips. |
| Calorie Breakdown: 53% fat, 25% carbs, 22% prot. |
Common serving sizes:
Related types of Taco Salad:
Related types of Salads:
See also:
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