Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz
Energy
216 kj
52 kcal
Protein
2.77g
Fat
2.68g
Saturated Fat
0.931g
Polyunsaturated Fat
0.541g
Monounsaturated Fat
0.989g
Cholesterol
7mg
Carbohydrates
4.28g
Sugar
0.36g
Fibre
0.8g
Sodium
94mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (33%)
Fat (46%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
52
|
|
Fat
2.68g
|
|
Carbs
4.28g
|
|
Prot
2.77g
|
There are 52 calories in 1 ounce of Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 46% fat, 33% carbs, 21% prot. |
Common serving sizes:
Related types of Tostadas:
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
Tostada with Beans, Beef and Cheese
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
Tostada with Beef and Cheese
|
Taco or Tostada with Beef, Cheese and Lettuce
|
|
View More Tostadas Nutritional Info |
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.