Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
753 kj
180 kcal
Protein
12.8g
Fat
8.92g
Saturated Fat
3.007g
Polyunsaturated Fat
2.041g
Monounsaturated Fat
3.1g
Cholesterol
36mg
Carbohydrates
12.46g
Sugar
1.24g
Fibre
1.8g
Sodium
256mg
Potassium
200mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (44%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
180
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Fat
8.92g
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Carbs
12.46g
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Prot
12.8g
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There are 180 calories in 100 grams of Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 44% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Tostadas:
See also:
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