Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
658 kj
157 kcal
Protein
11.88g
Fat
5.47g
Saturated Fat
0.807g
Polyunsaturated Fat
2.119g
Monounsaturated Fat
1.976g
Cholesterol
81mg
Carbohydrates
15.71g
Sugar
1.52g
Fibre
2.3g
Sodium
492mg
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (31%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
157
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Fat
5.47g
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Carbs
15.71g
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Prot
11.88g
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There are 157 calories in 1 cup of Taco or Tostada with Fish, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 31% fat, 39% carbs, 30% prot. |
Common serving sizes:
Related types of Tostadas:
Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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View More |
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