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Turkey Meat and Skin

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
2223 kj
531 kcal
Protein
67.79g
Fat
26.63g
Saturated Fat
7.503g
Polyunsaturated Fat
6.574g
Monounsaturated Fat
9.628g
Cholesterol
226mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
216mg
Potassium
883mg
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(531 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
531
Fat
26.63g
Carbs
0g
Prot
67.79g
There are 531 calories in 1 unit of Turkey Meat and Skin.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 unit (yield from 450 g ready-to-cook turkey) 531
1 lb 726
1/2 turkey, bone removed 4104

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Wing Meat and Skin (Young Turkey)
Turkey Wing Meat and Skin
Turkey Leg Meat and Skin (Young Turkey)
Turkey Light Meat and Skin
Turkey Leg Meat and Skin
  View More
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