Food database and calorie counter  

Turkey

Nutrition Facts
Serving Size
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)
per serve
Energy
110 kj
26 kcal
Protein
4.05g
Fat
0.98g
Saturated Fat
0.28g
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.309g
Cholesterol
11mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
10mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.98g
Carbs
0g
Prot
4.05g
There are 26 calories in 1 thin slice of Turkey.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 26
1 oz, boneless (yield after cooking) 37
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 52
1 oz, boneless, cooked 53
1 thick slice (approx 7 cm x 5 cm x 1 cm) 79
1 serving (85 g) 159
100 g 187
1 cup diced, cooked 252

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Ham
Turkey Meat
Turkey Drumstick
Turkey Wing
Turkey Light Meat
  View More
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