| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
619 kj
148 kcal
Protein
3.37g
Fat
6.52g
Saturated Fat
3.962g
Polyunsaturated Fat
0.316g
Monounsaturated Fat
1.785g
Cholesterol
23mg
Carbohydrates
19.59g
Sugar
13.63g
Fibre
0.9g
Sodium
81mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
148
|
|
Fat
6.52g
|
|
Carbs
19.59g
|
|
Prot
3.37g
|
| There are 148 calories in 100 grams of Vanilla Shake. |
| Calorie Breakdown: 39% fat, 52% carbs, 9% prot. |
Common serving sizes:
Related types of Milk Shakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
