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Veal Loin (Lean Only)

Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
per serve
Energy
548 kj
131 kcal
Protein
22.79g
Fat
3.77g
Saturated Fat
1.141g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
1.209g
Cholesterol
90mg
Carbohydrates
0g
Fibre
0g
Sodium
103mg
Potassium
366mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
131
Fat
3.77g
Carbs
0g
Prot
22.79g
There are 131 calories in 1 chop, excluding refuse of Veal Loin (Lean Only).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 116
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 131
1 lb 526

Related types of Veal:

Veal Chop
Veal Shank
Veal Loin
Veal Schnitzel
Veal
Roasted Veal
  View More Veal Nutritional Info

See also:

Veal Sirloin (Lean Only)
Veal Meat (Lean Only)
Veal Ribs (Lean Only)
Veal Shank (Lean Only)
Pork Loin (Whole, Lean Only)
  View More
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