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Nutrition Facts
Serving Size
100 g
per serve
Energy
1623 kj
388 kcal
Protein
23.5g
Fat
3.5g
Saturated Fat
2.19g
Polyunsaturated Fat
0.097g
Monounsaturated Fat
1.029g
Cholesterol
15mg
Carbohydrates
66.4g
Sugar
66.4g
Fibre
0g
Sodium
264mg
Potassium
705mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(388 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
388
Fat
3.5g
Carbs
66.4g
Prot
23.5g
There are 388 calories in 100 grams of Weight Gainer.
Calorie Breakdown: 8% fat, 68% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 48
1 serving (31 g) 120
100 g 388

Related types of Protein Powder:

Protein Supplement Powder
Protein Powder
Protein Meal Replacement Powder
Soy Protein Meal Replacement Powder
Soy Protein Isolate
  View More Protein Powder Nutritional Info

Related types of Supplements:

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
High Protein Nutrient Supplement Powder
High Protein Meal Replacement or Supplement with Soy
  View More Supplements Nutritional Info

See also:

Mass Gainer
Mutant Mass Gainer
Optimum Nutrition Gold Standard Gainer
Weight Watchers Creamy Chicken & Mushroom Fettucine
Weight Watchers Thai Chicken Curry
  View More
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