| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 cups
Energy
5711 kj
1365 kcal
Protein
38.74g
Fat
3.68g
Saturated Fat
0.581g
Polyunsaturated Fat
1.549g
Monounsaturated Fat
0.326g
Cholesterol
0mg
Carbohydrates
286.16g
Sugar
1.01g
Fibre
10.1g
Sodium
8mg
Potassium
401mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1365
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Fat
3.68g
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Carbs
286.16g
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Prot
38.74g
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| There are 1365 calories in 3 cups of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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