Food database and calorie counter  

Pams

Organic Coconut Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1980 kj
473 kcal
Protein
18.00g
Fat
8.00g
Saturated Fat
7.000g
Carbohydrates
22.00g
Sugar
9.00g
Fibre
40.0g
Sodium
80mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Oct 23 03:24 PM
24%
of RDI*
(473 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
473
Fat
8g
Carbs
22g
Prot
18g
There are 473 calories in 100 g of Pams Organic Coconut Flour.
Calorie Breakdown: 31% fat, 38% carbs, 31% prot.

Related Flour from Pams:

Hemp Seed Flour
Ground Almonds
Ground Linseeds
High Grade Flour
Whole Meal Flour
Pure Plain Flour
  View More Pams Flour Products

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Hawaiian Pizza
  View all Pams Products

Other types of Flour:

Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Flour
  View More Flour Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Pams Hemp Seed Flour
Pams Pure Plain Flour
Edmonds Wheat Bran
Pams Ground Linseeds
Nothing Naughty Lupin Flour
Ceres Organics Buckwheat Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.