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225 g

White Flour

Nutrition Facts
Serving Size
225 g
per serve
Energy
3427 kj
819 kcal
Protein
23.24g
Fat
2.2g
Saturated Fat
0.349g
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.196g
Cholesterol
0mg
Carbohydrates
171.7g
Sugar
0.61g
Fibre
6.1g
Sodium
4mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
41%
of RDI*
(819 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
819
Fat
2.2g
Carbs
171.7g
Prot
23.24g
There are 819 calories in 225 grams of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info

See also:

White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Flour (All Purpose, Bleached, Enriched)
Low Sodium Toast Thins Crackers (Rye, What, White Flour)
  View More
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