Food database and calorie counter  
Nutrition Facts
Serving Size
15 g
per serve
Energy
227 kj
54 kcal
Protein
1.04g
Fat
0.58g
Saturated Fat
0.081g
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.153g
Cholesterol
0mg
Carbohydrates
11.53g
Sugar
0.1g
Fibre
1.4g
Sodium
1mg
Potassium
47mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.58g
Carbs
11.53g
Prot
1.04g
There are 54 calories in 15 grams of White Whole Grain Corn Flour.
Calorie Breakdown: 9% fat, 83% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 361
1 cup 422
1 lb 1637

Related types of Flour:

White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info

See also:

Bagel Chip
White Whole Grain Cornmeal
Yellow Whole Grain Corn Meal
White Rice (Short-Grain)
White Rice (Long-Grain)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Whole Meal Flour
Fresh Life Chickpea Flour
Edmonds Wheat Germ
Pams Ground Almonds
Nothing Naughty Lupin Flour
Ceres Organics Buckwheat Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.