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Pams

Whole Meal Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1410 kj
337 kcal
Protein
12.50g
Fat
2.00g
Saturated Fat
0.900g
Carbohydrates
61.00g
Sugar
1.00g
Fibre
12.0g
Sodium
5mg
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Last updated: 24 Aug 18 01:26 AM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
337
Fat
2g
Carbs
61g
Prot
12.5g
There are 337 calories in 100 g of Pams Whole Meal Flour.
Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

Related Flour from Pams:

High Grade Flour
Ground Linseeds
Ground Almonds
Organic Coconut Flour
Hemp Seed Flour
Pure Plain Flour
  View More Pams Flour Products

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Hawaiian Pizza
  View all Pams Products

Other types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
White Flour
  View More Flour Nutritional Info
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