Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
372 kj
89 kcal
Protein
3.93g
Fat
1.01g
Saturated Fat
0.254g
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.269g
Cholesterol
24mg
Carbohydrates
17.38g
Sugar
0.14g
Fibre
2.9g
Sodium
117mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
89
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Fat
1.01g
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Carbs
17.38g
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Prot
3.93g
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There are 89 calories in 1 ounce, dry, yields of Whole Wheat Noodles. |
Calorie Breakdown: 10% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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