Food database and calorie counter  

The Ultimate High Protein Handbook

Black Cod with Sesame Noodles

Nutrition Facts
Serving Size
1 serving
per serve
Energy
2075 kj
496 kcal
Protein
43.00g
Fat
12.00g
Carbohydrates
54.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Mar 23 10:54 PM
25%
of RDI*
(496 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (22%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
496
Fat
12g
Carbs
54g
Prot
43g
There are 496 calories in 1 serving of The Ultimate High Protein Handbook Black Cod with Sesame Noodles.
Calorie Breakdown: 22% fat, 44% carbs, 35% prot.

Related Noodles from The Ultimate High Protein Handbook:

Spicy Thai Pork Noodles

Related Fish from The Ultimate High Protein Handbook:

Spicy Salmon Burgers
Mediterranean Baked Fish
Thai Fish Cakes
Thai Salmon Foil Packets

More products from The Ultimate High Protein Handbook:

Carbonnade Flammande
Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
Turkish Beef Stir Fry (Saç Kavurma)
  View all The Ultimate High Protein Handbook Products

Other types of Cod:

Fried Battered Cod
Baked Breaded or Battered Cod
Pacific Cod
Atlantic Cod
Baked or Grilled Cod
Cod
  View More Cod Nutritional Info

Other types of Noodles:

Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Birds Eye Beer Battered Fish
Sealord Premium Hoki Wholemeal Crumb
Fisherking Cooked & Peeled Prawns
Sealord Tuna with Crackers
The Ultimate High Protein Handbook Thai Fish Cakes
The Ultimate High Protein Handbook Spicy Salmon Burgers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.