Food database and calorie counter

Macro Wholefoods Market

Roasted Fruit & Nut Mix

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

602 kj

144 kcal

Protein

3.00g

Fat

8.80g

Saturated Fat

1.000g

Trans Fat

0.100g

Carbohydrates

12.30g

Sugar

11.30g

Fibre

1.8g

Sodium

6mg

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Last updated: 04 Nov 22 09:27 PM

Source: FatSecret Platform API

of RDI*

(144 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (56%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

144

Fat

8.8g

Carbs

12.3g

Prot

There are 144 calories in 1 serving (30 g) of Macro Wholefoods Market Roasted Fruit & Nut Mix.

Calorie Breakdown: 56% fat, 35% carbs, 9% prot.

Related Mixed Nuts from Macro Wholefoods Market:

Eda-Yummy Mix
Natural Nibble Mix

More products from Macro Wholefoods Market:

Nutritional Yeast Flakes
Black Chia Seeds (100 g)
Raw Buckwheat
Organic Spirals Wheat Pasta
Organic Baked Beans
	View all Macro Wholefoods Market Products

Other types of Mixed Nuts:

Roasted Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
Mixed Nuts
	View More Mixed Nuts Nutritional Info

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