Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (20 g)
Energy
578 kj
138 kcal
Protein
1.50g
Fat
13.70g
Saturated Fat
13.100g
Trans Fat
0.300g
Carbohydrates
1.40g
Sugar
1.40g
Fibre
2.4g
Sodium
78mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Dec 21 03:56 PM
Calorie Breakdown:
Carbohydrate (5%)
Fat (91%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
138
|
|
Fat
13.7g
|
|
Carbs
1.4g
|
|
Prot
1.5g
|
There are 138 calories in 1 serving (20 g) of Macro Wholefoods Market Toasted Coconut Flakes. |
Calorie Breakdown: 91% fat, 4% carbs, 4% prot. |
More products from Macro Wholefoods Market:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.