Food database and calorie counter  

Pams

Pitted Prunes

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
536 kj
128 kcal
Protein
1.20g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
30.60g
Sugar
18.00g
Fibre
4.3g
Sodium
4mg
Potassium
392mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Jun 23 09:58 PM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
0.1g
Carbs
30.6g
Prot
1.2g
There are 128 calories in 1 serving (50 g) of Pams Pitted Prunes.
Calorie Breakdown: 1% fat, 96% carbs, 4% prot.

Related Dried Fruit from Pams:

Raisins
Fruit Cake Mix

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Hawaiian Pizza
  View all Pams Products

Other types of Dried Fruit:

Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Pineapple
Dried Apricot
Dried Apple
  View More Dried Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Fruit Cake Mix
Annies Fruit Flats
Countdown Berry Mix
Pams Raisins
Fresh Life Coconut Chips
Tasti Banana Fruit Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.