Food database and calorie counter

Pams

Roti Garlic

Nutrition Facts

Serving Size

1 serving (70 g)

Energy

703 kj

168 kcal

Protein

5.70g

Fat

2.10g

Saturated Fat

0.600g

Carbohydrates

32.70g

Sugar

1.30g

Fibre

3.2g

Sodium

12mg

Potassium

0mg

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Last updated: 01 Nov 22 06:10 PM

Source: FatSecret Platform API

of RDI*

(168 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (11%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

168

Fat

2.1g

Carbs

32.7g

Prot

5.7g

There are 168 calories in 1 serving (70 g) of Pams Roti Garlic.

Calorie Breakdown: 11% fat, 76% carbs, 13% prot.

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