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Cornmeal Mush made with Water
per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Prot: 5.16g
Other sizes: 1 cup, dry, yields - 867kcal , 1 oz, dry, yields - 170kcal , 1 serving - 149kcal ,
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Cornmeal Mush made with Milk
per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal ,
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Fried Cornmeal Mush
per 100 g - Calories: 156kcal | Fat: 3.64g | Carbs: 27.34g | Prot: 2.98g
Other sizes: 1 strip or slice - 80kcal , 1 serving - 80kcal ,
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White Whole Grain Cornmeal
per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 lb - 1642kcal , 100 g - 362kcal ,
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Water
per 1 cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 100 g - 0kcal , 100 ml - 0kcal ,
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Cornmeal Dumpling
per 1 dumpling - Calories: 134kcal | Fat: 3.74g | Carbs: 19.96g | Prot: 4.53g
Other sizes: 1 cup of cooked - 401kcal , 1 serving - 267kcal , 100 g - 167kcal ,
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Cornmeal Pancakes
per 1 pancake - Calories: 42kcal | Fat: 1.22g | Carbs: 6.64g | Prot: 1.07g
Other sizes: 1 pancake - 2kcal , 1 pancake - 8kcal , 1 pancake - 18kcal ,
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Cornmeal Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Prot: 3.26g
Other sizes: 1 serving - 203kcal , 1 round (18 cm dia) - 205kcal , 1 square (10 cm square) (include frozen) - 101kcal ,
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Mayonnaise (Made with Tofu)
per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Prot: 0.88g
Other sizes: 1 cup - 773kcal , 100 g - 322kcal ,
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Vermicelli (Made From Soy)
per 100 g - Calories: 330kcal | Fat: 0.1g | Carbs: 82.06g | Prot: 0.1g ,
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