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Cheese and Ham Omelette
by member: AndiAuck
A simple and tasty omelette.
per serve - Calories: 425kcal | Fat: 34.29g | Carbs: 2.57g | Prot: 26.68g
Chicken Noodle Soup
by member: jfow
Easy to make, nutritious lunch or dinner!
per serve - Calories: 172kcal | Fat: 3.01g | Carbs: 15.78g | Prot: 20.00g
Cheesy Macaroni with Bacon & Mushroom
by member: Amy Lorraine
Just like the title says.
per serve - Calories: 427kcal | Fat: 27.56g | Carbs: 21.80g | Prot: 22.54g
Healthy Muesli Slice
by member: neishamoore
An easy and very healthy slice.
per serve - Calories: 189kcal | Fat: 10.42g | Carbs: 22.88g | Prot: 2.63g
Spiced Chickpea Stew
by member: losingw8me
A flavourful vegetarian stew.
per serve - Calories: 188kcal | Fat: 3.04g | Carbs: 34.27g | Prot: 7.07g
Keto Coconut Granola
by member: jennypollett
Low carb, toasted, nutty granola clusters.
per serve - Calories: 320kcal | Fat: 28.77g | Carbs: 13.57g | Prot: 8.38g
Roast Veges
by member: deb711
Roasted vegetables - alkaline friendly.
per serve - Calories: 257kcal | Fat: 7.34g | Carbs: 46.83g | Prot: 4.69g
Creamy Pea & Veg Soup
by member: deb711
Lots of vegetables blended into a delicious creamy soup, with a great alkalizing benefit.
per serve - Calories: 257kcal | Fat: 9.37g | Carbs: 35.28g | Prot: 10.98g
Red Velvet Smoothie
by member: Webgem
Nutritious, healthy and tasty. Easy breakfast option.
per serve - Calories: 343kcal | Fat: 9.43g | Carbs: 58.83g | Prot: 12.76g
Sticky Hoisin Chicken with Sesame Noodle Coleslaw
by member: Webgem
Refreshing and tasty.
per serve - Calories: 272kcal | Fat: 7.01g | Carbs: 25.84g | Prot: 26.82g
Sweet & Sour Pork with Noodles
by member: Webgem
Light alternative to the traditional dish.
per serve - Calories: 258kcal | Fat: 3.26g | Carbs: 33.15g | Prot: 24.37g
Zucchini & Chickpea Flour Fritters
by member: chiuluci
Quick and delicious zucchini fritters.
per serve - Calories: 83kcal | Fat: 3.06g | Carbs: 10.67g | Prot: 4.03g
Kumara & Ginger Balls
by member: sophieb46
Sweet and healthy treat.
per serve - Calories: 63kcal | Fat: 2.26g | Carbs: 9.46g | Prot: 2.34g
Beetroot & Carrot Dip
by member: sophieb46
Vibrant and tasty dip.
per serve - Calories: 36kcal | Fat: 1.87g | Carbs: 4.17g | Prot: 1.39g
Raw Cauliflower 'Tabbouleh'
by member: sophieb46
Refreshing and tasty way to eat cauliflower through the summer.
per serve - Calories: 85kcal | Fat: 5.28g | Carbs: 9.01g | Prot: 2.71g
Potato Salad
by member: Moose13
A classic potato salad, a great accompaniment to many meals.
per serve - Calories: 292kcal | Fat: 10.09g | Carbs: 46.89g | Prot: 4.48g
Onion Soup
by member: sophieb46
Warming and hearty soup.
per serve - Calories: 121kcal | Fat: 6.92g | Carbs: 13.96g | Prot: 2.14g
Miso Kale Salad
by member: sophieb46
Healthy and tasty salad.
per serve - Calories: 192kcal | Fat: 16.85g | Carbs: 8.43g | Prot: 4.17g
Mango Raspberry Coconut Smoothie
by member: sophieb46
Tasty breakfast smoothie.
per serve - Calories: 270kcal | Fat: 8.32g | Carbs: 41.61g | Prot: 8.84g
Prawn Pasta with Pea Pesto
by member: Webgem
Quick, easy evening or lunch meal.
per serve - Calories: 577kcal | Fat: 13.45g | Carbs: 75.85g | Prot: 42.63g
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by member: Webgem
Light alternative to the traditional dish.
by member: deb711
Lots of vegetables blended into a delicious creamy soup, with a great alkalizing benefit.
by member: sophieb46
Vibrant and tasty dip.
by member: sophieb46
Sweet and healthy treat.
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