per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.87g
Other sizes: 1 oz, boneless - 33kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, with bone (yield after bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 34kcal | Fat: 0.01g | Carbs: 8.76g | Prot: 0.06g
Other sizes: 1 cup - 537kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g
Other sizes: 1 cup - 339kcal , 1 piece - 1kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g
Other sizes: 1 oz, boneless - 52kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 35kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 34kcal | Fat: 0.01g | Carbs: 8.67g | Prot: 0.06g
Other sizes: 1 serving - 16kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.0g | Carbs: 5.16g | Prot: 0.0g , more...    Nutrition Facts - Similar

per 1 can - Calories: 71kcal | Fat: 0.00g | Carbs: 18.32g | Prot: 0.00g
Other sizes: 1 bottle - 118kcal , 1 serving - 71kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1 tsp unpacked - Calories: 11kcal | Fat: 0.00g | Carbs: 2.92g | Prot: 0.00g
Other sizes: 1 cup of packed - 829kcal , 1 cup of unpacked - 547kcal , 1 tsp brownulated - 12kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 serving packet - 11kcal , 1 cup - 774kcal , 1 serving 1 cube - 9kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 90.9g | Prot: 0.1g
Other sizes: 1 tsp - 11kcal , 1 piece - 99kcal , more...    Nutrition Facts - Similar