per 100 g - Calories: 414kcal | Fat: 33.49g | Carbs: 1.36g | Prot: 26.71g
Other sizes: 1 slice - 104kcal , 1 serving - 207kcal , 1 cup of shredded - 468kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 2 slices (74g) - Calories: 170kcal | Fat: 1.90g | Carbs: 25.80g | Prot: 10.20g    Nutrition Facts - Similar

per 1 pack (5g) - Calories: 15kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 1.50g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 180kcal | Fat: 16.40g | Carbs: 1.40g | Prot: 5.90g    Nutrition Facts - Similar

per 2 tsp - Calories: 32kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 0.00g    Nutrition Facts - Similar

per 100g - Calories: 361kcal | Fat: 2.70g | Carbs: 66.40g | Prot: 11.70g    Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 126kcal | Fat: 0.30g | Carbs: 28.70g | Prot: 2.20g    Nutrition Facts - Similar

per 1 serving (550ml) - Calories: 310kcal | Fat: 0.70g | Carbs: 70.50g | Prot: 5.40g    Nutrition Facts - Similar