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101 to 110 of 2000
Baked or Grilled Perch
per 1 fillet - Calories: 64kcal | Fat: 1.89g | Carbs: 0.20g | Prot: 10.87g
Other sizes:
1 oz, boneless (yield after cooking) - 31kcal
, 1 oz, boneless - 38kcal
, 1 large - 181kcal
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Nutrition Facts - Similar
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Baked or Grilled Pompano
per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes:
1 oz, with bone (yield after bone removed) - 48kcal
, 1 serving - 215kcal
, 1 oz, boneless - 72kcal
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Nutrition Facts - Similar
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Baked or Grilled Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 cup of flaked - 275kcal
, 1 oz, boneless - 57kcal
, 1 oz, boneless (yield after cooking) - 46kcal
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Nutrition Facts - Similar
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Baked or Grilled Swordfish
per 100 g - Calories: 177kcal | Fat: 8.23g | Carbs: 0.49g | Prot: 23.80g
Other sizes:
1 oz, boneless - 50kcal
, 1 piece - 251kcal
, 1 cup of flaked - 241kcal
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Nutrition Facts - Similar
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Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
per 100 g - Calories: 121kcal | Fat: 3.54g | Carbs: 13.91g | Prot: 8.52g
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Breast
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1/2 small - 164kcal
, 1/2 medium - 191kcal
, 1/2 large - 216kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Drumstick
per 100 g - Calories: 214kcal | Fat: 11.06g | Carbs: 0g | Prot: 26.80g
Other sizes:
1 medium - 111kcal
, 1 small - 86kcal
, 1 large - 146kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Wing
per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes:
1 large - 130kcal
, 1 medium - 98kcal
, 1 oz, with bone (yield after bone removed) - 43kcal
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Nutrition Facts - Similar
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Chicken Thigh Meat and Skin
per 100 g - Calories: 211kcal | Fat: 15.25g | Carbs: 0.0g | Prot: 17.27g
Other sizes:
1 thigh, bone removed (yield from 450 g ready-to-cook chicken) - 120kcal
, 1 thigh, bone removed - 198kcal
, 1 lb - 957kcal
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Nutrition Facts - Similar
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Fried Chicken No Coating (Skin Not Eaten)
per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g
Other sizes:
1 thin slice - 15kcal
, 1 oz, boneless, skinless - 60kcal
, 1 cup of diced - 288kcal
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Nutrition Facts - Similar
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