per 1 cup - Calories: 132kcal | Fat: 0.12g | Carbs: 32.47g | Prot: 1.05g
Other sizes: 1 serving - 99kcal , 100 g - 53kcal , 100 ml - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g
Other sizes: 1 can - 460kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 356kcal | Fat: 4.23g | Carbs: 60.68g | Prot: 20.49g
Other sizes: 1 packet - 402kcal , 1 packet (180 ml) - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Prot: 1.29g
Other sizes: 1 serving - 33kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 4kcal | Fat: 0g | Carbs: 1.01g | Prot: 0.04g
Other sizes: 1 serving - 4kcal , 1 mug - 5kcal , 1 tsp dry yields 240 ml - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 89kcal | Fat: 0g | Carbs: 23.35g | Prot: 0g
Other sizes: 1 serving - 89kcal , 100 g - 37kcal , 100 ml - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz, boneless, cooked - 42kcal , 1 cup of cooked, flaked - 201kcal , 1 oz, boneless - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g
Other sizes: 1 serving - 165kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar