Macro Wholefoods Market Raw Buckwheat Calories and Nutritional Information

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Cooked Ray

per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more... Nutrition Facts - Similar

Baked or Grilled Ray

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more... Nutrition Facts - Similar

Buckwheat (Ceres Organics)

per 1 serving (50g) - Calories: 168kcal | Fat: 1.60g | Carbs: 35.30g | Prot: 6.30g Nutrition Facts - Similar

Buckwheat Crispibread (Orgran)

per 1 serving (15g) - Calories: 54kcal | Fat: 0.40g | Carbs: 10.00g | Prot: 1.50g Nutrition Facts - Similar

Buckwheat Flour (Ceres Organics)

per 100g - Calories: 344kcal | Fat: 3.40g | Carbs: 61.50g | Prot: 10.00g Nutrition Facts - Similar

Berry Buckwheat Snack Balls (Tom & Luke )

per 1 serving (3 balls) (33g) - Calories: 164kcal | Fat: 9.60g | Carbs: 14.80g | Prot: 4.80g Nutrition Facts - Similar

Greens - Raw (True Protein)

per 1 pack (5g) - Calories: 15kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 1.50g Nutrition Facts - Similar

Raw Almonds (Graze)

per 1 serving (30g) - Calories: 180kcal | Fat: 16.40g | Carbs: 1.40g | Prot: 5.90g Nutrition Facts - Similar

Raw Sugar (Chelsea)

per 2 tsp - Calories: 32kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 0.00g Nutrition Facts - Similar

Raw Snacking (Tasti)

per 1 bag (30g) - Calories: 141kcal | Fat: 8.50g | Carbs: 12.40g | Prot: 3.60g Nutrition Facts - Similar

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