Rye Calories and Nutritional Information

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per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 regular slice - 53kcal , 1 thick slice - 65kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Low Sodium Rye Crispbread

per 1 cracker - Calories: 26kcal | Fat: 0.09g | Carbs: 5.75g | Prot: 0.55g
Other sizes: 1 serving - 51kcal , 1 cup of crushed - 201kcal , 100 g - 366kcal , more... Nutrition Facts - Similar

Toast Thins Crackers (Rye, Pumpernickel, White Flour)

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 374kcal , 1 serving - 38kcal , 1 cup - 232kcal , more... Nutrition Facts - Similar

Cruskits Rye (Arnott's)

per 2 biscuits (11g) - Calories: 42kcal | Fat: 0.20g | Carbs: 8.60g | Prot: 1.00g Nutrition Facts - Similar

Harvest Rye (Ploughmans Bakery)

per 2 slices (84g) - Calories: 205kcal | Fat: 1.70g | Carbs: 37.10g | Prot: 8.00g Nutrition Facts - Similar

Multigrain Rye Crispbread (Ryvita)

per 2 slices (22g) - Calories: 82kcal | Fat: 1.60g | Carbs: 12.30g | Prot: 2.50g Nutrition Facts - Similar

Roggenbrot Dark Rye (Freya's)

per 2 slices (83g) - Calories: 198kcal | Fat: 2.20g | Carbs: 34.30g | Prot: 7.80g Nutrition Facts - Similar

Marble Rye and Pumpernickel Bread

per 1 regular slice - Calories: 66kcal | Fat: 0.83g | Carbs: 12.45g | Prot: 2.24g
Other sizes: 1 serving - 66kcal , 1 thick slice - 81kcal , 1 thin slice - 51kcal , more... Nutrition Facts - Similar

Sesame Rye Crispbread (Ryvita)

per 1 serving (20g) - Calories: 75kcal | Fat: 1.40g | Carbs: 11.70g | Prot: 2.10g Nutrition Facts - Similar

Highland Rye Bread (Signature Range)

per 2 slices (74g) - Calories: 170kcal | Fat: 1.70g | Carbs: 29.00g | Prot: 7.30g Nutrition Facts - Similar

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