per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Prot: 1.8g , more...    Nutrition Facts - Similar

per 1 serving (450ml) - Calories: 468kcal | Fat: 5.40g | Carbs: 94.40g | Prot: 10.30g    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1 serving (550ml) - Calories: 602kcal | Fat: 6.60g | Carbs: 123.40g | Prot: 12.40g    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more...    Nutrition Facts - Similar

per 1 serving (550ml) - Calories: 494kcal | Fat: 10.10g | Carbs: 90.10g | Prot: 10.60g    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g
Other sizes: 1 can - 399kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 432kcal | Fat: 39.90g | Carbs: 11.40g | Prot: 7.00g    Nutrition Facts - Similar

per 1 stalk - Calories: 3kcal | Fat: 0.01g | Carbs: 0.68g | Prot: 0.22g
Other sizes: 1 tbsp - 2kcal , 1 lb - 113kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 730kcal | Fat: 49.70g | Carbs: 57.30g | Prot: 13.40g    Nutrition Facts - Similar