Independent Crumbed Hoki Fillets Calories and Nutritional Information

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per 2 pieces (160g) - Calories: 314kcal | Fat: 12.20g | Carbs: 32.20g | Prot: 18.70g Nutrition Facts - Similar

per 2 pieces (160g) - Calories: 330kcal | Fat: 14.20g | Carbs: 31.20g | Prot: 19.00g Nutrition Facts - Similar

3 Seed Hoki (Sealord)

per 1 fillet (120g) - Calories: 208kcal | Fat: 9.70g | Carbs: 14.60g | Prot: 15.50g Nutrition Facts - Similar

per 2 pieces (150g) - Calories: 322kcal | Fat: 20.30g | Carbs: 18.50g | Prot: 16.80g Nutrition Facts - Similar

per 2 pieces (160g) - Calories: 356kcal | Fat: 17.60g | Carbs: 29.60g | Prot: 19.80g Nutrition Facts - Similar

per 1 piece (98g) - Calories: 191kcal | Fat: 10.30g | Carbs: 6.30g | Prot: 18.30g Nutrition Facts - Similar

per 1 rissole (86g) - Calories: 150kcal | Fat: 7.50g | Carbs: 8.60g | Prot: 11.80g Nutrition Facts - Similar

per 100g - Calories: 232kcal | Fat: 10.00g | Carbs: 26.00g | Prot: 14.30g Nutrition Facts - Similar

per 1 piece (150g) - Calories: 236kcal | Fat: 8.90g | Carbs: 13.90g | Prot: 24.50g Nutrition Facts - Similar

per 100g - Calories: 204kcal | Fat: 10.30g | Carbs: 14.10g | Prot: 13.70g Nutrition Facts - Similar

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