Hard White Wheat Calories and Nutritional Information

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per 100 g - Calories: 366kcal | Fat: 1.42g | Carbs: 80.13g | Prot: 5.95g
Other sizes: 1 cup - 578kcal , 1 lb - 1660kcal , more... Nutrition Facts - Similar

White Rice (Short-Grain)

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g , more... Nutrition Facts - Similar

Toasted Whole Wheat English Muffins

per 1 muffin - Calories: 135kcal | Fat: 1.40g | Carbs: 26.90g | Prot: 5.86g , more... Nutrition Facts - Similar

Hard Roll

per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Prot: 2.48g
Other sizes: 1 serving - 146kcal , 1 medium - 146kcal , 1 large - 179kcal , more... Nutrition Facts - Similar

Wheat Germ Oil

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Wheat Bread (Reduced Calorie)

per 100 g - Calories: 198kcal | Fat: 2.3g | Carbs: 43.6g | Prot: 9.1g , more... Nutrition Facts - Similar

Toasted Wheat English Muffins

per 1 muffin - Calories: 126kcal | Fat: 1.09g | Carbs: 25.32g | Prot: 4.89g , more... Nutrition Facts - Similar

Whole Wheat Dinner Rolls

per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g
Other sizes: 1 roll - 359kcal , 1 medium - 96kcal , 1 roll - 250kcal , more... Nutrition Facts - Similar

Wheat Bran (Crude)

per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Prot: 15.55g
Other sizes: 1 cup - 125kcal , 1 lb - 980kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Cooked)

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g , more... Nutrition Facts - Similar

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