per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes: 1 oz, with bone, raw, lean only - 33kcal , 1 oz, with bone, cooked - 30kcal , 1 oz, with bone - 23kcal , more...    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 196kcal | Fat: 9.10g | Carbs: 24.50g | Prot: 5.40g    Nutrition Facts - Similar

per 100g - Calories: 381kcal | Fat: 11.50g | Carbs: 30.80g | Prot: 26.60g    Nutrition Facts - Similar

per 100g - Calories: 614kcal | Fat: 66.00g | Carbs: 3.40g | Prot: 3.30g    Nutrition Facts - Similar

per 1 packet (30g) - Calories: 184kcal | Fat: 15.70g | Carbs: 2.50g | Prot: 7.30g    Nutrition Facts - Similar

per 1 serving (8g) - Calories: 36kcal | Fat: 3.50g | Carbs: 3.18g | Prot: 1.80g    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 132kcal | Fat: 7.20g | Carbs: 14.90g | Prot: 2.10g    Nutrition Facts - Similar

per 1 pack (5g) - Calories: 15kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 1.50g    Nutrition Facts - Similar