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Baked or Grilled Cod
per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes:
1 oz, boneless - 35kcal
, 1 serving - 104kcal
, 1 fillet - 113kcal
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Nutrition Facts - Similar
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Baked or Grilled Haddock
per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g
Other sizes:
1 oz, boneless - 36kcal
, 1 medium - 522kcal
, 1 cup of flaked - 174kcal
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Nutrition Facts - Similar
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Baked or Grilled Sturgeon
per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Prot: 30.02g
Other sizes:
1 oz, boneless (yield after cooking) - 31kcal
, 1 oz, boneless - 38kcal
, 1 oz, with bone (yield after cooking, bone removed) - 20kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken with Skin
per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g
Other sizes:
1 thin slice - 20kcal
, 1 cup of diced - 392kcal
, 1 medium slice - 41kcal
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Nutrition Facts - Similar
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Turkey Skin (Cooked, Roasted)
per 1 unit - Calories: 141kcal | Fat: 12.69g | Carbs: 0.00g | Prot: 6.30g
Other sizes:
1/2 turkey, skin only - 1096kcal
, 1 lb - 2005kcal
, 100 g - 442kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 715kcal | Fat: 40.66g | Carbs: 0.00g | Prot: 81.63g
Other sizes:
1 cup of chopped or diced - 335kcal
, 1 unit - 425kcal
, 100 g - 239kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Capons, Roasted, Cooked)
per 100 g - Calories: 229kcal | Fat: 11.65g | Carbs: 0.0g | Prot: 28.96g
Other sizes:
1/2 capon, bone removed - 1459kcal
, 1 unit - 449kcal
, 1 lb - 1039kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin
per 100 g - Calories: 157kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 21.89g
Other sizes:
1 unit - 229kcal
, 1/2 breast, bone removed - 1777kcal
, 1 lb - 712kcal
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Nutrition Facts - Similar
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Chicken Dark Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 423kcal | Fat: 26.35g | Carbs: 0.00g | Prot: 43.37g
Other sizes:
1 unit - 256kcal
, 1 lb - 1148kcal
, 100 g - 253kcal
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Nutrition Facts - Similar
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Chicken Drumstick Meat and Skin (Roasted, Cooked)
per 1 drumstick, bone removed - Calories: 112kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 14.06g
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Nutrition Facts - Similar
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