Trident Asparagus Spears Calories and Nutritional Information

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per 100g - Calories: 106kcal | Fat: 10.50g | Carbs: 1.90g | Prot: 1.10g Nutrition Facts - Similar

per 100g - Calories: 349kcal | Fat: 8.30g | Carbs: 17.20g | Prot: 41.10g Nutrition Facts - Similar

Smoked Mussels (Trident)

per 1/2 tin (34g) - Calories: 97kcal | Fat: 7.90g | Carbs: 0.70g | Prot: 5.70g Nutrition Facts - Similar

per 1 serving (360g) - Calories: 198kcal | Fat: 3.20g | Carbs: 38.20g | Prot: 3.60g Nutrition Facts - Similar

Lite Pears (Wattie's)

per 1/2 can (200g) - Calories: 67kcal | Fat: 0.20g | Carbs: 14.20g | Prot: 0.40g Nutrition Facts - Similar

per 100g - Calories: 47kcal | Fat: 0.10g | Carbs: 11.00g | Prot: 0.40g Nutrition Facts - Similar

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