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Cooked Red Peppers (Fat Added in Cooking)
per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes:
1 medium - 59kcal
, 1 10 strip portion - 27kcal
, 1 small - 37kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes:
1 cup of fresh, cut stalks - 87kcal
, 1 floweret - 5kcal
, 1 cup, flowerets - 55kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes:
1 serving - 58kcal
, 100 g - 46kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 38kcal
, 1 cut piece - 1kcal
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Nutrition Facts - Similar
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Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Prot: 1.75g
Other sizes:
1 serving - 24kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g
Other sizes:
1 cup of shredded - 60kcal
, 1 cup of whole - 51kcal
, 1 cup of diced - 49kcal
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Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes:
1 serving - 66kcal
, 1 oz, canned, yields - 15kcal
, 1 350 g can yields - 171kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes:
1 baby ear - 8kcal
, 1 serving - 82kcal
, 1 oz, canned, yields - 20kcal
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Nutrition Facts - Similar
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Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g
Other sizes:
1 serving - 66kcal
, 1 cup - 133kcal
, more...
Nutrition Facts - Similar
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