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Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Prot: 5.85g
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 1 steak - Calories: 266kcal | Fat: 10.17g | Carbs: 0.00g | Prot: 40.68g
Other sizes:
1 serving - 150kcal
, 1 lb - 803kcal
, 100 g - 177kcal
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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes:
1 lb - 680kcal
, 100 g - 150kcal
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Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 123kcal | Fat: 2.49g | Carbs: 13.12g | Prot: 11.32g
Other sizes:
1 cup - 199kcal
, 1 serving - 199kcal
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 199kcal | Fat: 6.69g | Carbs: 21.08g | Prot: 13.28g
Other sizes:
1 serving - 199kcal
, 100 g - 123kcal
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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Prot: 18.50g
Other sizes:
1 serving - 255kcal
, 100 g - 101kcal
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 228kcal | Fat: 8.80g | Carbs: 21.82g | Prot: 15.23g
Other sizes:
1 serving - 228kcal
, 100 g - 141kcal
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Prot: 17.09g
Other sizes:
1 serving - 188kcal
, 100 g - 116kcal
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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Prot: 21.58g
Other sizes:
1 serving - 227kcal
, 100 g - 140kcal
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Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 164kcal | Fat: 5.61g | Carbs: 23.03g | Prot: 8.46g
Other sizes:
1 serving - 82kcal
, 100 g - 72kcal
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