per 1 medium - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g
Other sizes:
1 small - 2kcal
, 1 large - 8kcal
, 1 cup of chopped - 32kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes:
1 oz, boneless (yield after cooking) - 46kcal
, 1 oz, boneless - 57kcal
, 1 oz, with bone (yield after cooking, bone removed) - 30kcal
, more...Nutrition Facts - Similar