per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 205kcal | Fat: 4.84g | Carbs: 38.85g | Prot: 2.85g
Other sizes: 1 miniature - 59kcal , 1 large - 479kcal , 1 medium - 351kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Prot: 17.28g
Other sizes: 1 serving - 255kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g
Other sizes: 100 g - 91kcal , 1 serving - 224kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g , more...    Nutrition Facts - Similar

per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Prot: 2.58g
Other sizes: 1 serving - 272kcal , 100 g - 316kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Prot: 6.11g
Other sizes: 1 serving - 445kcal , 1 pie - 3568kcal , 100 g - 390kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 10.53g | Carbs: 23.18g | Prot: 23.89g
Other sizes: 1 serving - 284kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 359kcal | Fat: 15.38g | Carbs: 44.49g | Prot: 10.12g
Other sizes: 1 serving - 359kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar