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81 to 90 of 426
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 lb - Calories: 676kcal | Fat: 28.53g | Carbs: 0.00g | Prot: 98.52g ,
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 210kcal | Fat: 14.03g | Carbs: 0.0g | Prot: 19.63g ,
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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g ,
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Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 153kcal | Fat: 6.23g | Carbs: 0.0g | Prot: 22.79g ,
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Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 1 lb - Calories: 857kcal | Fat: 48.67g | Carbs: 0.00g | Prot: 97.66g ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g ,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
per 100 g - Calories: 210kcal | Fat: 10.76g | Carbs: 0.0g | Prot: 26.51g
Other sizes: 3 oz ( 1 serving ) - 178kcal , 1 lb - 953kcal ,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes: 3 oz ( 1 serving ) - 180kcal , 1 lb - 962kcal ,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 medallion - Calories: 62kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 9.21g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal ,
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Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 1012kcal | Fat: 71.44g | Carbs: 0.00g | Prot: 85.59g ,
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