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Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
952 kj
228 kcal
Protein
8.80g
Fat
18.60g
Saturated Fat
5.900g
Carbohydrates
4.10g
Sugar
1.60g
Fibre
5.6g
Sodium
32mg
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Last updated: 12 Oct 21 12:29 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (76%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
18.6g
Carbs
4.1g
Prot
8.8g
There are 228 calories in 1 serving (40 g) of Something to Crow About Keto Gingernut and Almond.
Calorie Breakdown: 76% fat, 7% carbs, 16% prot.

Related Cereal from Something to Crow About:

Almond Pure Maple & Cacao
Keto Pecan & Cinnamon Grain Free Breakfast

More products from Something to Crow About:

Keto Chilli Lime Almonds
Keto BBQ Almond
Roasted Seed Topper
  View all Something to Crow About Products

Other types of Cereal:

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Chocolate Flavoured Rings Cereal (Presweetened)
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Corn Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
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