Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (339 g)
per serve
Energy
1732 kj
414 kcal
Protein
27.00g
Fat
24.70g
Saturated Fat
8.100g
Carbohydrates
19.90g
Sugar
6.50g
Fibre
2.9g
Sodium
1350mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Apr 24 10:53 AM
21%
of RDI*
(414 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (54%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
414
Fat
24.7g
Carbs
19.9g
Prot
27g
There are 414 calories in 1 serving (339 g) of Subway Chicken & Pepperoni Parmi Salad.
Calorie Breakdown: 54% fat, 19% carbs, 26% prot.

Related Salads from Subway:

Three Pepper Chicken Salad
Leg Ham Salad
Tuna & Mayo Salad
Chicken Classic Salad
Chicken Strips Salad
Mexican Chicken Parmi Salad
  View More Subway Salads Products

More products from Subway:

Choc Mint Cookie
Tropical
Strawberry
Blueberry and Mango
Salt
  View all Subway Products

Other types of Salads:

Tuna Salad
Greek Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Mexican Chicken Parmi Salad
Subway Buffalo Chicken Salad
Subway Chicken Classic Salad
Subway Pizza Melt Salad
Subway Chicken & Ham Parmi Salad
Subway Italian B.M.T. Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.