Food database and calorie counter  

Subway

Pizza Melt Salad

Nutrition Facts
Serving Size
1 serving (251 g)
per serve
Energy
971 kj
232 kcal
Protein
14.10g
Fat
15.60g
Saturated Fat
6.800g
Carbohydrates
7.70g
Sugar
5.80g
Fibre
2.9g
Sodium
728mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Apr 24 10:52 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (62%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
15.6g
Carbs
7.7g
Prot
14.1g
There are 232 calories in 1 serving (251 g) of Subway Pizza Melt Salad.
Calorie Breakdown: 62% fat, 14% carbs, 25% prot.

Related Salads from Subway:

Veggie Patty Salad
Smashed Falafel Salad
Chicken Classic Salad
Chicken Teriyaki Salad
Steak Melt Salad
Three Pepper Chicken Salad
  View More Subway Salads Products

More products from Subway:

Choc Mint Cookie
Tropical
Strawberry
Blueberry and Mango
Salt
  View all Subway Products

Other types of Salads:

Greek Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Southern Style Chicken Salad
Subway Chicken Classic Salad
Subway Steak Melt Salad
Subway Pork Riblet Salad
Subway Chicken & Pepperoni Parmi Salad
Subway Smashed Falafel Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.