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Nutrition Facts
Serving Size
1 portion (62.5 g)
per serve
Energy
916 kj
219 kcal
Protein
5.60g
Fat
0.70g
Saturated Fat
0.100g
Carbohydrates
47.50g
Sugar
0.00g
Fibre
0.4g
Sodium
0mg
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Last updated: 12 Jul 18 01:13 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
219
Fat
0.7g
Carbs
47.5g
Prot
5.6g
There are 219 calories in 1 portion (62.5 g) of Uncle Ben's Rice Basmati.
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

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Other types of Rice:

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  View More Rice Nutritional Info
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