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Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
662 kj
158 kcal
Protein
4.50g
Fat
0.90g
Saturated Fat
0.200g
Carbohydrates
29.80g
Sugar
8.00g
Fibre
5.8g
Sodium
131mg
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Last updated: 02 May 13 03:36 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
0.9g
Carbs
29.8g
Prot
4.5g
There are 158 calories in 1 serving (45 g) of Weight Watchers Berry Flakes.
Calorie Breakdown: 6% fat, 82% carbs, 12% prot.

Related Cereal from Weight Watchers:

Fruit & Fibre Tropical
Muesli
Oven Baked Berry Muesli

More products from Weight Watchers:

Choc Coconut Delight Bar
Creamy Tuna Bake
Protein Bar
Mushroom & Pumpkin Risotto
Beef Cottage Pie
  View all Weight Watchers Products

Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
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