colegar's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
108 kg Lost so far: 2 kg.    Still to go: 23 kg.    Diet followed: Poorly.

View Diet Calendar, 26 June 2018:
289 kcal Fat: 12.00g | Prot: 10.24g | Carbs: 35.06g.   Breakfast: Toast with Vegemite. Snacks/Other: Mainland Tasty Cheese Slices, Huntley & Palmers Wholegrain Crackers. more...
Gaining 0.1 kg a Week

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colegar's Weight History


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