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So I haven't use this website for awhile now >_< getting back on the bandwagon as of today! Haven't put on much weight while I haven't been using this properly.
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110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2013:
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1461 kcal
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Fat: 51.35g | Prot: 56.70g | Carbs: 199.43g.
Breakfast: Honey, Margarine, Molenberg Original Toast Bread. Lunch: ETA Honey Mustard Dressing, Cucumber (with Peel), Rotisserie Chicken, Cos or Romaine Lettuce. Snacks/Other: Margarine, Honey, Freya's Soya Linseed, Cadbury Crunchie Bar, Apples, Tangerines (Mandarin Oranges), Whole Milk. more...
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Gaining 0.1 kg a Week
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