Food database and calorie counter |
|
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
|
Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
Energy
404 kj
97 kcal
Protein
12.44g
Fat
4.84g
Saturated Fat
1.736g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
2.23g
Cholesterol
39mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
97mg
Potassium
119mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
97
|
|
Fat
4.84g
|
|
Carbs
0g
|
|
Prot
12.44g
|
There are 97 calories in 1 medium slice of Beef Brisket (Lean Only Eaten). |
Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Brisket:
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
|
Corned Beef Brisket (Cured)
|
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Beef Brisket
|
|
View More Brisket Nutritional Info |
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.