Food database and calorie counter |
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1 oz, boneless, cooked, lean only
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Nutrition Facts
Serving Size
1 oz, boneless, cooked, lean only
Energy
273 kj
65 kcal
Protein
8.4g
Fat
3.27g
Saturated Fat
1.172g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
1.506g
Cholesterol
26mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
66mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
65
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Fat
3.27g
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Carbs
0g
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Prot
8.4g
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There are 65 calories in 1 ounce, boneless, cooked, lean only Beef Brisket (Lean Only Eaten). |
Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
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View More Brisket Nutritional Info |
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