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1 unit (yield from 450 g ready-to-cook duck)

Duck Meat

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook duck)
per serve
Energy
757 kj
181 kcal
Protein
25.04g
Fat
8.15g
Saturated Fat
3.178g
Polyunsaturated Fat
1.028g
Monounsaturated Fat
2.11g
Cholesterol
105mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
101mg
Potassium
371mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
8.15g
Carbs
0g
Prot
25.04g
There are 181 calories in 1 unit of Duck Meat.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 unit (yield from 450 g ready-to-cook duck) 181
1/2 duck 400
1 lb 599

Related types of Duck:

Duck
Wild Duck Breast Meat
Fried Battered Duck
Duck Meat and Skin
Roasted Duck
  View More Duck Nutritional Info

See also:

Duck Meat (Roasted, Cooked)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Chinese Pressed Duck
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled)
Duck Meat and Skin (Roasted, Cooked)
  View More
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